I hope to run a race in January but will decide after a few more weeks. Til then, thanks for checking in on me.
Matt
Tuesday, November 24, 2009
Back Training
Since my last race at the Where's Waldo 100k, I have had low levels of running while dealing with muscular issues left over from from that particular effort. However, over the last few weeks I have been able to bump up my mileage and have actually started training again. I realized this after, feeling tired, I looked back over my last 7 days. No wonder why....90 miles in 7 runs with mile repeats, tempo run, and hilly 3 hour long run. It is good to be back at it.
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Good to hear, was starting to worry about the lack of updates. What's on the schedule for '10?
ReplyDelete@Ruben- Good to hear from you. The 2010 schedule is still up in the air a bit...most likely the Bandera 100k in Texas Jan 9 and American River 50 in April. What are you up to these days? Any more ultras for you?
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