2/08- 7 miles (52:53) Rexius-Amazon TR, AV 7:34, 52 min walk/jog hilly, Ridgeline TR
2/09- 7 miles Rexius-Amazon TR (52:58) AV 7:34
2/10- 7.5 miles Trail (54:50) AV 7:22, R Hamstring, Rolfing Session
2/11- 7.5 miles Rex-Amazon TR, AV 7:18
2/12- 8 miles (57:13) DAC-Amazon-Rexius TR
2/13- 10 miles (1:17:45) Am-Rexius-Headwaters-Dillard LP, AV 7:11 (1st 6.5), 2nd 1/2 Hilly
2/14- 8.5 miles (59:20) Rex-Amazon TR, AV 7:04, Better (6:56, 6:51, 6:47)
Weekly Total- 55
It feels great to be running again. Hopefully in 4-6 weeks I will be much further along.
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