More Training. More Training Needed.

Mar 1- ~20 miles (3:02) Home-Headwaters-Butte Summit-Dillard-Mt Blady-Spring Blvd-Rexius-Fox Hollow Rd.-Butte Halfway-Home w/Thornley, Rielly, Nate, Eric- EZ Ups/Downs

Mar 2- 10 miles (1:11:20) DAC-Pre-Finger-Theater LP-Back, AV 7:04

Mar 3- 10.5 miles (~1:17) No Watch, DAC-Amazon TR-Rexius-Headwaters Hill-Back, Lift at Gym

Mar 4- 13 miles (1:25:26) DAC-VR Bike Path x2-Back--1M EZ, 10M Up Tempo (1:04:20) AV 6:26, 2M EZ 

Mar 5- 10.5 miles (1:15:13) DAC-Amazon TR-Rexius-Headwaters Hill-Back, AV ~7:10

Mar 6- 10.5 miles (1:13:19) Home-Rexius-Amazon x1-Campus Cemetary-Back, AV 7:02

Mar 7- 11 miles (1:11:36) Amazon Trail x11, 3M WU, 1M with 8 Strides (6:12), 4x mile w/400R Jog continuous- 5:36-1:44-5:39-1:45-5:40-1:43-5:37-1:44 (29:33) 5M AV 5:54 (5:38/1:44), 2M WD, Lift at Gym

Weekly Total - 85